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Martin Heritage Group

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Inspiration

Take a Step back

Take a Step back

Take a Step back

When the walls of life begin to narrow, it's imperative to attempt to gain an understanding of your internal and external environment. What's catalyzing your troubles? Is it your circle? Is it what you are putting into your body? Is it your physical environment? Is it YOU?!


When you feel like there is no where to turn, take a step back and try to understand your current circumstances and how you got there. This is where the change needs to happen in order to  discover your escape.  

Breathe

Take a Step back

Take a Step back

Merriam-Webster defines breathing as one taking air into and expelling it from the lungs. Sometimes as humans, we exercise little to no discretion on what we take in to our mind, body, and souls. 


Just like breathing we need to take in things that are going to increase our value (air) as people and expel things that decrease us. When happiness, pain, or despair happens, BREATHE, but be conscious of what is entering you. 


Reassess

Take a Step back

Reassess

Many of us, when dealing with set-backs, fail to reassess ourselves. While I am not a fan of mediocrity, progress is progress. 


Assess what you have been through and what you have overcome. This should give you the strength and inspiration to continue to move forward. 


Reassess the dragons you have slayed in your life. Reassess your ability of survival. Harness that energy and move forward!!! 


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